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Community Events

Nourish Your Whole Self!

Type of Event: EDUCATION

Event Dates:
Saturday, September 07, 2019 Add to Outlook Calendar
Saturday, October 05, 2019 Add to Outlook Calendar
Saturday, November 02, 2019 Add to Outlook Calendar
Saturday, December 07, 2019 Add to Outlook Calendar

Location: Sthiel Pilates and Movement Center - 316 S St. Clair St., Pittsburgh, PA
Time: 5:00PM-6:15PM

Join: Lauri Lang, RDN LDN Concierge Wellness LLC for a 4 Part (once a month Sept-Dec) Holistic Nutrition and Wellness Series which will contain the following elements under 4 umbrella themes:

Interactive Lecture with Q & A
A Featured Item for Sampling and Discussion
Guided Meditation and/or Breathwork (Pranayama)

The 4 Umbrella Themes are:

[September 7, 2019 5pm-6:15pm] Put Out the Fire of Inflammation
[October 5, 2019 5pm-6:15pm] Chronic Disease and Cancer Prevention
[November 2, 2019 5pm-6:15pm] Women's Health Across the Lifespan
[December 7, 2019 5pm-6:15pm] Enhancing Immune Function, Vitality and Graceful Aging

Each Workshop is 75 minutes in length. $99 buys you all 4 workshops. Must Pre-Pay by August 31, 2019. Individual workshops are $59 per workshop.

Website: www.sthielpilates.com

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